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Introductory Pass
*30 Days Unlimited Classes $60
New Students Only / cash only
Casual attendance also possible for those who prefer not to have the pass

6 week Beginners Courses held throughout the year. Contact us to be added on the list.
($130 or bring a friend and each pay $115)
Booking Essential
10:00am - 11:00am
Hatha Yoga
6:00pm - 7:30pm
Satyananda Yoga
(Term time only - so back on the 9th Oct)
Kriya Dhara





Vinyasa Flow 




10:00am - 11:00am Vinyasa Flow                          
(Jill away the 4th Oct)



6:00pm - 8:30pm

6:00pm - 7:45pm
Active dreaming circle - Flying with our Dreams of Night and Day
Fortnightly ongoing meetings for 6 week blocks.
2nd block starts September 2017 (See "workshops" for flyer)

6 week beginners course
Next start date May 2017 
Please contact Mirella for more info.



9:00 - 10:00am


Vinyasa Flow



9:00am - 10:30am Oki Yoga  Julia

Space reserved for weekend workshops
See Events and Workshops


4:00pm - 5:00pm

5:30pm - 6:30pm


Restorative & Relaxation Yoga 
Resumes 15th Oct. 2017)

Community Hatha Yoga Class 
$8 (Term time only) 




Hatha Yoga/ Community Class - All levels. Encourages deeper awareness and connection of body, mind and spirit through the practice of asana and pranayama. Focuses on alignment, building flexibility and use of breath. Community classes run with developing themes and sequences of postures.

Vinyasa Flow - All levels. A moving meditation that links physical postures together, building heat and strength.

Satyananda Yoga - All levels. An integral style of yoga, with a holistic vision of wellbeing. Classes include asana, pranayama, meditation and deep relaxation (Yoga Nidra).

Ashtanga - All levels. Focused and calming sequence of flowing postures where movement of body and breath are connected, enabling the body to tone and remain fit and healthy.

Restorative and Relaxation - All levels. Postures are entirely supported by the use of props enabling you to become passive and totally relaxed. By staying with these postures for several minutes the body is nourished and well rested.

Oki Yoga - All levels. A unique synthesis of Indian Yoga, Oriental Medicine & Japanese Zen. Classes aim to stimulate, calm and balance the body's energy, facilitating self-healing and regulation of the mind, body, and nervous system.

Kundalina Yoga - Kundalini Yoga is a unique combination of asanas (postures), pranayama (breathing), mantra (sound), mudra (hand gestures) and meditation that is weaved together into a scientific sequence that targets an aspect of self to develop. Each class is different, with a particular focus to breathe as you move, while you connect with awareness and acceptance. the goal of kundalini yoga as taught by Yogi Bhajan is to live with more awareness and to awaken your highest potential and truth.

6 Week Beginners Yoga Course - Suitable to both beginners and experienced practitioners who wish to develop strong foundations and correct alignment in their yoga practice aswell as empower students to develop their knowledge of yoga and its practices beyond the mat!
Cost for 6 weeks $130
Bring a friend and each pay $115
Next Date May 2017 Thursdays 6:00pm-7:45pm (Bookings Essential)


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